To verify your Google account without your old phone, follow these steps:
Google Account Recovery Page:
Visit the Google Account Recovery page.
Enter your email address and follow the prompts.
Select “Try Another Way”: When asked to verify using your old phone, click "Try another way" until other options appear.
Use Backup Email:If you have a backup email linked to your account, Google will send a verification code to that email.
Enter the code to proceed.
Answer Security Questions:
Google may ask you to answer security questions you set up when creating your account. Provide accurate answers.
Use Backup Codes:
If you have saved backup codes, you can use one of them to log in. Each code is single-use.
Verify Identity with Account Details:
You might need to provide details about your account usage, such as previous passwords or frequently used contacts. By following these steps, you can verify your Google account without access to your old phone.